Weigh In record (no journal entry) for 30 November 2016
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110.2 kg
Lost so far: 0.5 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2016:
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2381 kcal
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Fat: 103.69g | Prot: 106.77g | Carbs: 237.69g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Mayonnaise, White Bread, Cream Cheese, Lender's Plain Bagels (Small). Lunch: Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Tostitos 100% White Corn Bite Size Tortilla Chips, Cheddar Cheese, Mission Flour Tortillas (Fajita Size). Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Stella Artois Lager, Kroger Unsalted Peanuts, Hummus, Nabisco Triscuit Crackers Original, Nabisco Triscuit Crackers Original. more...
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Gaining 3.2 kg a Week
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SaintViper's Weight History
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