Weigh In record (no journal entry) for 29 November 2016
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66.5 kg
Lost so far: 8.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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819 kcal
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Fat: 20.96g | Prot: 33.87g | Carbs: 125.54g.
Breakfast: Aunt Jemima Hot Cake, Papaya, Lala Leche Light. Dinner: Tostadas, Pechuga de Pollo. Snacks/Other: Jugo de Durazno, Gamesa Crackets. more...
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Losing 3.6 kg a Week
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