Weigh In record (no journal entry) for 29 November 2016
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88.9 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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1590 kcal
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Fat: 35.22g | Prot: 129.86g | Carbs: 192.11g.
Breakfast: La Perla Pan de Mesa, BC Mermelada de Durazno, Café con Leche Descremada. Lunch: Manzana, Gallo Arroz Integral, Carrefour Granos de Choclo, Pechuga de Pollo a la Plancha. Dinner: Sandía, La Serenísima Queso en Hebras Light (4 Quesos), Huevo, Espinacas Cocidas (Frescas), Pechuga de Pollo a la Plancha. Snacks/Other: Arcor Turrón de Maní. more...
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Losing 0.0 kg a Week
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nico_rojo_locura's Weight History
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