Weigh In record (no journal entry) for 29 November 2016
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68 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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543 kcal
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Fat: 11.25g | Prot: 48.37g | Carbs: 60.06g.
Breakfast: Body & Fit Perfect Protein Vanilla Smoothie. Lunch: Lidl Forrest Fruit Diepvries, Linessa Magere Franse Kwark. Snacks/Other: Duyvis Tijgernootjes Bacon Kaas, Kruidvat Pepernoten. more...
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Losing 0.0 kg a Week
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moartje112's Weight History
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