Weigh In record (no journal entry) for 29 November 2016
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67.4 kg
Lost so far: 5.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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1253 kcal
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Fat: 39.65g | Prot: 57.45g | Carbs: 166.42g.
Breakfast: Activia Natuur Mager. Lunch: Ei, Mayonaise, Delhaize Geraspte Wortelen, Komkommer (met Schil), Tomaten, Sla, Délifrance Baguette. Dinner: Bruine Boterham, Delicato Witloofrolletjes met Ham. more...
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Losing 7.7 kg a Week
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kimgoossens's Weight History
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