Weigh In record (no journal entry) for 29 November 2016
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68.8 kg
Lost so far: 0.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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420 kcal
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Fat: 12.32g | Prot: 23.41g | Carbs: 58.73g.
Breakfast: Зеленое Яблоко, Щедрые Хлебцы Гречневые, Творог 9%. Snacks/Other: Банан. more...
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Losing 11.2 kg a Week
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ange.jam's Weight History
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