Weigh In record (no journal entry) for 28 November 2016
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136 kg
Lost so far: 8.4 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2016:
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1479 kcal
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Fat: 59.56g | Prot: 116.49g | Carbs: 116.33g.
Breakfast: Blåbär, Banan, Lindahls Kvarg Hallonsmak utan Tillsatt Socker. Lunch: Blandfärs. Dinner: Favorit Farfalle, Blandfärs. more...
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Gaining 0.5 kg a Week
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bobban007's Weight History
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