Weigh In record (no journal entry) for 28 November 2016
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66.2 kg
Lost so far: 16.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2016:
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1262 kcal
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Fat: 71.51g | Prot: 55.40g | Carbs: 99.10g.
Breakfast: Hummus, Kips' Rauwe Ham, Gekookt Ei, Bruine Boterham. Lunch: Perfekt Cashewnoten Ongezouten. Dinner: Vita D'or Yogonaise, AH Runder Chipolataworstjes, AH Verse Stamppot Boerenkool. Snacks/Other: Chips, Karvan Cevitam Grenadine, AH Pure Chocolade. more...
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Gaining 2.1 kg a Week
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Moosiskriebel's Weight History
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