alex c's Journal, 12 Nov 07

Up half a pound from my food frenzy this weekend...Ok, back on strong today! Hoping no more going up!!!

79.4 kg Lost so far: 1.8 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

Gaining 0.8 kg a Week

Comments

You can do it! Every bite is an opportunity to make a good healthy choice! :)

12 Nov 07 by member: bullytrouble

Don't let a little food frenzy get you down. Just start right back on again. We all have those wacky weekends! ; )

12 Nov 07 by member: mmonsiegneur


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alex c's Weight History