Weigh In record (no journal entry) for 27 November 2016
|
93 kg
Lost so far: 0.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2016:
|
1829 kcal
|
Fat: 54.00g | Prot: 49.90g | Carbs: 289.85g.
Breakfast: CU 백종원 한판 도시락. Lunch: 배추김치, 콩나물국밥. Dinner: 감, 오리온 예감 오리지널, 고구마. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|