Weigh In record (no journal entry) for 27 November 2016
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57.7 kg
Lost so far: 18.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2016:
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524 kcal
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Fat: 18.93g | Prot: 18.10g | Carbs: 75.55g.
Breakfast: Яблоко, Bio Баланс Кефирный 0%. Lunch: Капуста, Сыр Российский, Гречка Отварная. Snacks/Other: Красный Октябрь Шоколад Аленка. more...
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Gaining 0.1 kg a Week
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8Leelove8's Weight History
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