Weigh In record (no journal entry) for 27 November 2016
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67.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2016:
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1567 kcal
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Fat: 58.04g | Prot: 88.83g | Carbs: 187.09g.
Breakfast: Гречневая Каша, Кролик Тушеный. Lunch: Сыр Российский, Ананас, Квашеная Капуста, Кролик Тушеный. Dinner: Груши, Лимонный пирог с меренгой. Snacks/Other: Carte D'Or Сорбет Манго-Маракуйя, Oh Yeah ONE Peanut Butter Pie. more...
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1874 kcal
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Exercise:
Housework - 2 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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Lena Saratova's Weight History
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