Weigh In record (no journal entry) for 27 November 2016
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85.5 kg
Lost so far: 6.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2016:
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412 kcal
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Fat: 14.18g | Prot: 29.91g | Carbs: 44.84g.
Breakfast: Organic Valley Egg Whites, Rice Select Couscous, Artisana Organics Raw Cashew Nut Butter. more...
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Losing 2.1 kg a Week
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Di_Safina's Weight History
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