Lully Cardoso's Journal, 27 Nov 16

Weigh In record (no journal entry) for 27 November 2016
58.9 kg Lost so far: 6.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2016:
1515 kcal Fat: 75.93g | Prot: 69.54g | Carbs: 90.01g.   Breakfast: Davaca Queijo Mussarela Light, Bacon, Ovo. Lunch: Vinho Cabernet Sauvignon, Tripa, Bife de Carne de Vaca, Petybon Macarrão Parafuso. Dinner: Davaca Queijo Mussarela Light, Sadia Presunto Cozido Magro. Snacks/Other: Óleo de Coco, Caju, Dr. Oetker Castanha de Caju. more...
1512 kcal Exercise: Hiking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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Lully Cardoso's Weight History


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