Weigh In record (no journal entry) for 27 November 2016
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127.5 kg
Lost so far: 23.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2016:
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3541 kcal
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Fat: 134.10g | Prot: 100.36g | Carbs: 491.21g.
Breakfast: Alnatura Ingwer Stäbchen Schokoliert, Aldi Bio Knusper-Müsli. Lunch: Butter, Mischgemüse, Kartoffelbrei, Deluxe Wildschweingulasch, Milfina Schmand. Dinner: Dr. Oetker Russischer Zupfkuchen, Emil Reimann Original Dresdner Stollen, Schmandkuchen. Snacks/Other: Karotten, Äpfel, Kohlrabi, Hengstenberg Mildessa Mildes Weinsauerkraut. more...
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3233 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...
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Gaining 0.2 kg a Week
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Kerrinor's Weight History
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