Weigh In record (no journal entry) for 27 November 2016
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99 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2016:
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1021 kcal
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Fat: 41.43g | Prot: 84.28g | Carbs: 76.85g.
Breakfast: Bakalland Rodzynki Sułtańskie, Pilos Twaróg Chudy 0,5%, BioTech USA Iso Whey Zero, Melvit Płatki Owsiane Górskie, Nasiona Siemienia Lnianego, Jajko (Całe). Lunch: Chleb Żytni (Produkt Dietetyczny), Jajko na Twardo. more...
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steady weight
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