Weigh In record (no journal entry) for 27 November 2016
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97 kg
Lost so far: 15 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2016:
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2253 kcal
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Fat: 150.06g | Prot: 190.72g | Carbs: 27.03g.
Breakfast: 아메리카노, 코코넛오일, 버터. Lunch: 브라우니, 애슐리 치즈케이크, 상추, 연어, 쇠고기 스테이크. Dinner: 돼지족발, 보쌈, 해삼, 산낙지. more...
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Gaining 0.2 kg a Week
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jungkilkim's Weight History
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