Black_sea23's Journal, 26 Nov 16

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Weigh In record (no journal entry) for 26 November 2016

53 kg Lost so far: 1.7 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2016:

1625 kcal

Fat: 94.73g | Prot: 87.12g | Carbs: 111.31g. Breakfast: Арахис, Fine Food Банановые Чипсы. Lunch: Балтийский берег Морская Капуста Салат "Витаминный". Dinner: Творог 0%. Snacks/Other: Кефир Обезжиренный. more...

1931 kcal

Exercise: Бег - 1 hour and 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Black_sea23's Journal, 26 Nov 16

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Black_sea23's Weight History