Lully Cardoso's Journal, 26 Nov 16

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Weigh In record (no journal entry) for 26 November 2016

59.5 kg Lost so far: 5.8 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2016:

1356 kcal

Fat: 103.30g | Prot: 73.46g | Carbs: 38.84g. Breakfast: Peito de Frango, Azeite de Oliva Extra-Virgem, Ovo. Lunch: Coco, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Queijo Coalho, M&M's Chocolate Ao Leite. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Dr. Oetker Castanha de Caju. more...

1534 kcal

Exercise: Hiking - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

Gaining 2.1 kg a Week

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Lully Cardoso's Weight History

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Lully Cardoso's Journal, 26 Nov 16

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Lully Cardoso's Weight History