Weigh In record (no journal entry) for 26 November 2016
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69.6 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2016:
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589 kcal
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Fat: 50.94g | Prot: 18.30g | Carbs: 18.60g.
Breakfast: Abacate. Lunch: Piracanjuba Creme de Leite, Heinz Maionese, Qualitá Tomate Sweet Grape, Alface, Couve-Flor, Ovo Mexido. more...
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Losing 0.2 kg a Week
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Ilkabbat's Weight History
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