Weigh In record (no journal entry) for 26 November 2016
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85.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2016:
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1439 kcal
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Fat: 93.14g | Prot: 47.48g | Carbs: 57.06g.
Breakfast: Chocolates Brasil Cacau Tablete de Chocolate 70% Cacau, Copra Óleo de Coco Extra Virgem, Aviação Manteiga sem Sal, Café. Lunch: Tomates, Queijo Parmesão (Ralado), Borges Azeite de Oliva Extra Virgem, Abobrinha Refogada, Almôndegas de frango. Dinner: Bolo de paçoca. Snacks/Other: Mojito, Champanha. more...
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2942 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Weight Training (Bodybuilding) - 40 minutes, Elliptical - 20 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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carolinameireles's Weight History
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