LUIS FERNANDO GARNES's Journal, 26 Nov 16

Weigh In record (no journal entry) for 26 November 2016
100 kg Lost so far: 18 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2016:
224 kcal Fat: 9.77g | Prot: 3.88g | Carbs: 31.12g.   Breakfast: Café com Açúcar, Pullman Pão de Forma, Margarina. more...
Gaining 1.1 kg a Week

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LUIS FERNANDO GARNES's Weight History


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