Weigh In record (no journal entry) for 26 November 2016
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55.5 kg
Lost so far: 16 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2016:
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1668 kcal
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Fat: 67.88g | Prot: 77.49g | Carbs: 180.48g.
Breakfast: Äpple. Lunch: Sparris, Sushi, Räkor, ICA Asia Äggnudlar, Friterad Kyckling, Ugnsbakad Fisk, Vitt Ris, Sallad, Chokladglass, Vanilj Glass, Gurka (med Skal). Snacks/Other: Lay's Sour Cream & Onion. more...
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1420 kcal
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Exercise:
Squats (Legs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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tatianatello's Weight History
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