Weigh In record (no journal entry) for 10 January 2012
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110.2 kg
Lost so far: 0 kg.
Still to go: 46.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 January 2012:
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828 kcal
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Fat: 31.81g | Prot: 53.69g | Carbs: 84.73g.
Breakfast: Maxwell House 100% Colombian Coffee, Egg, Grapefruit. Lunch: cornbread stuffing, green beans, broccoli cauliflower, russet potato, chicken breast, chicken drumstick. Snacks/Other: multigrain crackers , egg, red grapes . more...
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Gaining 0.2 kg a Week
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