Weigh In record (no journal entry) for 25 November 2016
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114.7 kg
Lost so far: 35.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2016:
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816 kcal
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Fat: 24.55g | Prot: 41.84g | Carbs: 106.43g.
Breakfast: Chabrior Petit Dej'. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Super U Choux Rouges, Danone Velouté Fruix, Salade Verte, Picard Saumon Pâtes Citron Basilic. Dinner: Baguette, Viande de Canard, Auchan Fromage Blanc 0%, Salade Verte. more...
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4107 kcal
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Exercise:
Sitting - 5 hours, Standing - 6 hours, Race - 30 minutes, Bricolage - 6 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 5 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Mmaverick5's Weight History
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