Weigh In record (no journal entry) for 25 November 2016
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95.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2016:
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1522 kcal
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Fat: 57.01g | Prot: 87.49g | Carbs: 172.67g.
Breakfast: Овсяная Каша на Молоке. Lunch: Банан, Жареный Рис со Свининой. Dinner: Ultimate Nutrition Протеин, Роллы Филадельфия. Snacks/Other: Творог, Арахис. more...
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Gaining 0.0 kg a Week
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Angux2119's Weight History
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