Weigh In record (no journal entry) for 25 November 2016
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73.9 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2016:
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2001 kcal
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Exercise:
walk - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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