Weigh In record (no journal entry) for 25 November 2016
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80.6 kg
Lost so far: 8.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2016:
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560 kcal
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Fat: 16.80g | Prot: 30.73g | Carbs: 74.66g.
Breakfast: Ameixas, Elma Chips Cebolitos. Lunch: Mangas, Abacaxi, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Purê de Batata. more...
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Losing 0.2 kg a Week
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donna_123's Weight History
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