Weigh In record (no journal entry) for 25 November 2016
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77.5 kg
Lost so far: 28.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2016:
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1566 kcal
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Fat: 109.98g | Prot: 83.32g | Carbs: 65.25g.
Lunch: Músculo Bovino, Sal Marinho, Andorinha Azeite de Oliva Extra Virgem, Repolho Verde. Dinner: Abacate, Músculo Bovino. Snacks/Other: Arcor Chocolate Amargo 70% Cacau. more...
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Gaining 0.7 kg a Week
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davydcabral's Weight History
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