Weigh In record (no journal entry) for 25 November 2016
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75.5 kg
Lost so far: 3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2016:
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487 kcal
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Fat: 13.27g | Prot: 10.80g | Carbs: 92.75g.
Breakfast: Банан. Lunch: Каждый День Сыр Брынза, Помидоры, Огурец (без Кожуры). Snacks/Other: Миндаль, Зеленое Яблоко, Красное Яблоко. more...
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Losing 4.2 kg a Week
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gunelmimi's Weight History
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