Weigh In record (no journal entry) for 25 November 2016
|
64.6 kg
Lost so far: 2.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2016:
|
245 kcal
|
Fat: 20.73g | Prot: 10.72g | Carbs: 4.41g.
Breakfast: Помидоры, Яичный Омлет. Snacks/Other: Грецкие Орехи, Окей Миндаль. more...
|
Losing 3.5 kg a Week
|
|
Mari-Shi-Ya's Weight History
|