Weigh In record (no journal entry) for 25 November 2016
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57.1 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2016:
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708 kcal
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Fat: 33.52g | Prot: 22.16g | Carbs: 80.21g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Белый Хлеб, Кофе с Сахаром. Lunch: Мясо по-Французски, Семейные Секреты Капуста Маринованная. Dinner: Фили-Бейкер Торт Бисквитный "Панчо". Snacks/Other: Мандарины. more...
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2271 kcal
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Exercise:
Studying - 7 minutes, Sewing - 45 minutes, Hiking - 46 minutes, Sitting - 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 2 hours and 2 minutes, Hula Hoop - 5 minutes, Stairs (Climbing Stairs) - 1 minute, Cross Training - 30 minutes, Showering - 47 minutes, Приём пищи - 1 hour, Cooking - 9 minutes, Driving - 1 hour and 28 minutes. more...
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Gaining 0.7 kg a Week
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Ashlotta's Weight History
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