Mmaverick5's Journal, 24 Nov 16

Weigh In record (no journal entry) for 24 November 2016
114.8 kg Lost so far: 35.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2016:
1327 kcal Fat: 65.92g | Prot: 50.76g | Carbs: 136.42g.   Breakfast: Chabrior Petit Dej'. Lunch: Picard Saumon Pâtes Citron Basilic, Salade Verte, Danone Velouté Fruix, Super U Choux Rouges, Filet de Perche. Dinner: Glaces à la Vanille, Glaces à la Vanille, Salade Verte, Mozzarella, Auchan Comté. more...
4174 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Bricolage - 6 hours, Housework - 20 minutes, Race - 30 minutes, Standing - 6 hours, Sleeping - 5 hours and 10 minutes, Sitting - 5 hours. more...
Losing 0.7 kg a Week

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Mmaverick5's Weight History


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