Weigh In record (no journal entry) for 25 November 2016
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92.9 kg
Lost so far: 0.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2016:
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676 kcal
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Fat: 26.95g | Prot: 34.10g | Carbs: 81.80g.
Breakfast: 후지 사과. Lunch: 오뎅, 김치, 밥, 돼지고기볶음. more...
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Losing 7.4 kg a Week
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