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elena_lebedeva8
Journal
24 Nov 16
elena_lebedeva8's Journal, 24 Nov 16
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Weigh In record (no journal entry) for 24 November 2016
51 kg
Lost so far:
10 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 November 2016:
923 kcal
Fat: 20.23g | Prot: 84.32g | Carbs: 104.02g.
Breakfast:
Домик в деревне Молоко 2,5%, Нестле Хлопья Фитнесс.
Lunch:
Говядина Тушеная с Луком и Морковью, Гречка Отварная.
Dinner:
или Запеченная Куриная Грудка (Кожа не Съедена).
Snacks/Other:
Мандарины, Простоквашино Творог 0,2%, Банан.
more...
1492 kcal
Exercise:
Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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elena_lebedeva8's Weight History
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