elena_lebedeva8's Journal, 24 Nov 16

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Weigh In record (no journal entry) for 24 November 2016

51 kg Lost so far: 10 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2016:

923 kcal

Fat: 20.23g | Prot: 84.32g | Carbs: 104.02g. Breakfast: Домик в деревне Молоко 2,5%, Нестле Хлопья Фитнесс. Lunch: Говядина Тушеная с Луком и Морковью, Гречка Отварная. Dinner: или Запеченная Куриная Грудка (Кожа не Съедена). Snacks/Other: Мандарины, Простоквашино Творог 0,2%, Банан. more...

1492 kcal

Exercise: Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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elena_lebedeva8's Journal, 24 Nov 16

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