Weigh In record (no journal entry) for 24 November 2016
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68.8 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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1104 kcal
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Fat: 61.04g | Prot: 105.73g | Carbs: 25.36g.
Breakfast: Torresmo, Pão de Milho (Receita Caseira), Carne. more...
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Gaining 1.4 kg a Week
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