Weigh In record (no journal entry) for 24 November 2016
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97 kg
Lost so far: 17.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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1953 kcal
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Fat: 82.27g | Prot: 55.04g | Carbs: 249.76g.
Breakfast: Бутерброд с Колбасой, Чай с Сахаром. Lunch: Пряники, Большая Кружка Молоко 2,5%. Dinner: Невская Сушка Сушки Маковые, Чай с Сахаром, Белый Хлеб, Своя Компания Борщ со Сметаной. more...
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Losing 2.6 kg a Week
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qwertyPRO888's Weight History
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