Weigh In record (no journal entry) for 24 November 2016
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65.6 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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1289 kcal
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Fat: 41.18g | Prot: 44.07g | Carbs: 183.66g.
Breakfast: Arla Karnemelk, Hema Linzensalade. Lunch: Jam, Bolletje Knäckebröd Volkoren. Dinner: Omelet of Roerei met Kaas en Ham of Spek. Snacks/Other: Millies Popcorn Zoet, Mandarijn. more...
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Losing 2.1 kg a Week
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Moosiskriebel's Weight History
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