Weigh In record (no journal entry) for 24 November 2016
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55.3 kg
Lost so far: 2.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2016:
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267 kcal
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Fat: 11.62g | Prot: 5.43g | Carbs: 32.79g.
Breakfast: Кофе с Молоком, Творожное Печенье. Lunch: Чайная Ложка Борщ с Мясом. more...
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Losing 4.9 kg a Week
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Mejdunami_'s Weight History
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