Weigh In record (no journal entry) for 23 November 2016
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83.4 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2016:
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1114 kcal
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Fat: 19.81g | Prot: 58.16g | Carbs: 183.41g.
Breakfast: Bio Баланс Биойогурт, Домашняя Кухня Гречка Запаренная Кипятком. Lunch: Домашняя Кухня Гречка Запаренная Кипятком. Snacks/Other: Домашняя Кухня Гречка Запаренная Кипятком, Кефир 1%. more...
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Losing 11.9 kg a Week
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Natusya-mosya's Weight History
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