Frantic Fran's Journal, 24 Nov 16

Weigh In record (no journal entry) for 24 November 2016
58.9 kg Lost so far: 1.4 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2016:
686 kcal Fat: 20.05g | Prot: 68.05g | Carbs: 61.00g.   Breakfast: ww cottage cheese, Real Foods Corn Thins Original, Woolworths Extra Large Cage Eggs. Lunch: Isagenix IsaLean Shake - Creamy Dutch Chocolate. Dinner: Isagenix IsaLean Shake - Creamy Dutch Chocolate. more...
Losing 0.3 kg a Week

8 Supporters    Support   

Comments 
Nice loss there! 
23 Nov 16 by member: warrenwinter
Very nice! Good job.  
23 Nov 16 by member: rhontique
Yes to green arrows! 
24 Nov 16 by member: erikahollister

     
 

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Frantic Fran's Weight History


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