Weigh In record (no journal entry) for 24 November 2016
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99 kg
Lost so far: 19.1 kg.
Still to go: 13.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 November 2016:
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1942 kcal
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Fat: 72.71g | Prot: 222.60g | Carbs: 86.37g.
Breakfast: Хлеб Черный, Верес Баклажаны Жареные с Овощами, Манты, Овсяная Каша на Воде. Lunch: Куриные Грудки (Жареные), Куриные Грудки (Жареные). more...
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Gaining 2.8 kg a Week
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Jorikalt1's Weight History
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