Weigh In record (no journal entry) for 23 November 2016
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107.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2016:
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2514 kcal
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Fat: 122.43g | Prot: 198.96g | Carbs: 134.34g.
Breakfast: Café con Leche Semi Descremada, Zumo de Limón. Lunch: SanCor Yogs Light Firme, Huevo Duro. Dinner: Paladini Jamón Cocido, La Paulina Queso Tybo, Arroz Primavera, Crepes de Espinaca Rellenos con Jamón y Queso. Snacks/Other: Cereal Mix Barra de Cereal Yoghurt Frutilla Light, Vino Tinto de Mesa, Mate, Cereal Mix Barra de Cereal Yoghurt Frutilla Light. more...
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Gaining 3.5 kg a Week
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Hernanganen's Weight History
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