Weigh In record (no journal entry) for 23 November 2016
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70.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2016:
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119 kcal
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Fat: 0.39g | Prot: 6.27g | Carbs: 25.70g.
Breakfast: Mamão Papaia, Suco de Couve com Limão, Clara de Ovo, Chá Verde. more...
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Losing 0.7 kg a Week
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Liz Prates's Weight History
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