Weigh In record (no journal entry) for 23 November 2016
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86.7 kg
Lost so far: 5.6 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2016:
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1752 kcal
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Fat: 61.34g | Prot: 185.81g | Carbs: 139.00g.
Breakfast: The Country Hen Egg, Аривера Хлопья Овсяные, Фрэш Творог 1-1,5%. Lunch: Каждый День Оливковое Масло, Гречка, Cucumber, Грудка Индейки, Cauliflower, Avocado, Tomato. more...
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Losing 0.3 kg a Week
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Di_Safina's Weight History
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