Weigh In record (no journal entry) for 23 November 2016
|
64 kg
Lost so far: 10.5 kg.
Still to go: 6 kg.
Diet followed: Poorly.
|
View Diet Calendar, 23 November 2016:
|
317 kcal
|
Fat: 10.14g | Prot: 17.37g | Carbs: 41.25g.
Breakfast: Кофе с Молоком, Сибирский Гурман Пельмени Ручной Лепки Домашние. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|