Weigh In record (no journal entry) for 23 November 2016
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65.9 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2016:
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1175 kcal
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Fat: 51.11g | Prot: 43.03g | Carbs: 133.62g.
Breakfast: Arla Karnemelk, Banaan. Lunch: Gekookt Ei, AH Geschrapte Worteltjes, Perfekt Cashewnoten Ongezouten. Dinner: Hema Linzensalade, Vegetarische Hamburgers, Vita D'or Yogonaise. Snacks/Other: Mandarijn, Appel. more...
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Losing 2.8 kg a Week
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Moosiskriebel's Weight History
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