Weigh In record (no journal entry) for 23 November 2016
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61 kg
Lost so far: 37 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2016:
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815 kcal
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Fat: 30.17g | Prot: 41.05g | Carbs: 101.59g.
Breakfast: Sayur Campuran, Telur Rebus, Tahu Goreng, Tempe Goreng, Nasi Putih. Dinner: Tempe Bacem, Sayur Campuran, Nasi Putih. Snacks/Other: Jus Tomat. more...
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Losing 1.6 kg a Week
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mahsaajuuzou's Weight History
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