Weigh In record (no journal entry) for 23 November 2016
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74.5 kg
Lost so far: 9.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2016:
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457 kcal
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Fat: 29.11g | Prot: 23.62g | Carbs: 26.13g.
Breakfast: Сыробогатов Плавленый Сыр Дружба. Lunch: Молочный Суп. Dinner: Вареное Яйцо. more...
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Losing 2.1 kg a Week
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valeriya.korolev's Weight History
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