Weigh In record (no journal entry) for 22 November 2016
|
59.1 kg
Lost so far: 6.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2016:
|
140 kcal
|
Fat: 2.72g | Prot: 4.81g | Carbs: 24.01g.
Breakfast: Овсяная Каша на Воде. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|